top of page

Movement Masterclass Plan

4 x 30min Session | Take your movement to the next level with our Movement Masterclass

  • 30 min
  • Fish Hoek Squash Club|Pretoria Country Club|Melville Estate|Parkview Squash Centre|Wanderers Squash Club

Service Description

Take your movement to the next level with our Movement Masterclass at Nu Ag Academy. Our plyometric exercises will improve your strength, agility, and overall movement. Whether you're an athlete looking to enhance your performance or simply looking to move better and feel better, this class is for you. Join us and experience the benefits of our expert coaching and cutting-edge techniques.


Contact Details

  • Fish Hoek Squash Club, Nelson Road, Fish Hoek, Cape Town, South Africa

  • Pretoria Country Club, Sidney Avenue, Waterkloof, Pretoria, South Africa

  • Melville Estate, Main East Road, Melville, Johannesburg, South Africa

  • Parkview Squash Centre, Emmarentia Avenue, Parkview, Randburg, South Africa

  • Wanderers Squash Courts, North Street, Squash Centre, Sandton, South Africa


bottom of page